About Tamara
Hi I am Tamara Throssell. My passion and purpose in life is to share the skills that have transformed my life with others.
I know on a deep level how exhausting it can be to live a life unfulfilled. I set about on a personal life journey to discover the secret of happy people. I now know that happiness is a learned behaviour. It is a skill set of behavioral tools and thinking strategies that can be taught.
We can all learn happiness...
...if we have the desire, motivation and commitment to take action and make a life shift in a new direction. It is a "Changing Point." A point where we decide, this is not working, and make the conscious decision to create the life we desire.
I discovered coaching when I experienced a motor vehicle accident.
During my recovery process it became clear to me to that there is a missing member of the multidisciplinary team. There were practitioners to heal my body but not my spirit. I found little support to navigate me, redirect my negative thinking patterns and inspire the motivation I needed to get my life back on track. Coaching was the answer!
I was trained in and practice a holistic approach to coaching and facilitation. I believe that we encompass our physical, emotional, mental and spiritual selves. By focusing on the many different areas of our lives and the relationships established there, it is possible to create a full, balanced life. We may be very effective in one area of life yet feel unfulfilled in another. I coach clients to integrate and live a "whole life" that focuses on their definition of success and satisfaction.
I understand that sometimes we get so caught up in living life the same way that we can't see other possibilities! My work is to encourage others to identify what is and is not working in their life. To then move through those limiting barriers or beliefs that block change. I support clients in an intuitive and empathetic way, to affirm the unique strengths and personal resources I believe we all hold. I meet clients where they are in their lives in the moment, with no judgment or agenda. My focus is to empower people of all ages to achieve the level of effectiveness and fulfillment they want out of life.
I am an energetic coach, facilitator and trainer...
...providing motivational workshops to individuals and organizations. Coaching clients one on one or in a group session to achieve their dreams. Over 22 years in the health care industry has honed my exceptional interpersonal, communication skills. My years of training and life experience combine to create a client centered coaching practice and training company.
I provide a fun, interactive approach to training. I believe in building a strong team one person at a time. By implementing coaching principles I offer the skills, strategies and tools to keep clients on track, motivated and accountable. Together we collaborate to create an action plan, moving forward in a positive direction.
I work with a group of talented, creative, professionals, respected in their field of expertise. Together we support individuals, small business and organizations in becoming the very best that they can be. I want every client to succeed, to find passion and purpose in all areas of their life.
I want to support people looking to maintain their own healthier lifestyle choices. As a Personal Coach I am able to connect clients with a multilevel plan to manage their own health and well-being, whatever that may look like to them.
I work with men and women of all ages who want to live their best life!
Guiding Principles & Aspirations
- Lead a career path that inspires deep personal pride.
- Collaborate with talented professionals who love learning & sharing knowledge.
- Support like minded professionals committed to the highest ethical standards.
- Contribute to our community and clients in a meaningful way.
- Live with intention and purpose in all areas of life.
- Continue to develop workshops of excellence, interest and benefit to others.
- Provide coaching services to clients with empathy, respect and confidentiality.
- Synergize the team; support & connect individuals to enhance group performance.
- Build strong relationships with clients, focused on their individuality.
- Participate in the growing demand for a holistic approach to Health and Wellness.
- Bring a program of purpose, awareness, empathy and respect into our schools.
When I'm not working, you can find me whipping up a batch of natural soap or digging in my garden. I find healing and peace in nature. My evenings are spent reading, cheering my husband on a ball field or listening to my sons daily adventures. You may hear my inspired version of a familiar song. I sing well and play the guitar... ... well... ....we are always a work in progress, right!!
Sincerely,
Tamara Throssell
Certified Personal Development Coach
Provincially Certified Instructor & Facilitator
Certified Life Skills Instructor
Registered Success Teams Leader
Member of the International Coaching Federation
Check out www.coachfederation.org to view the code of ethical guidelines
Use this site to learn more about the coaching profession and the benefits it has to offer.